Smudging: Science-Backed, Spiritually-Based

Smudging is renowned to be helpful in the spiritual realm, but it is also incredibly beneficial to your physical and mental health. The experience shifts the space around us, and the immersive sensual experience provides blood flow for better movement and flow of the mind and body.

Where is the science behind all of this?

Positive and negative ions, as small as they may seem, make up the quality of the air we breathe. When out of balance, it can change the world immensely. Positive ions (found in unnatural products and waste) thicken our air with negative energy. This can leave you feeling sluggish and fatigued, as our natural circadian rhythm needs the negative ions to survive. The ocean, the trees, the grass beneath our feet, all change the way we flow. Nature's rhythm is attached to the seasons and the weather. We need skin to earth contact with the elements or else our bodies suffer from this disconnect with out true reality. Everything else is stacked upon our existence, keeping us a layer way from our truest selves. Smudging syncs us up with nature's negative ions. For more information on this connection, visit ...